Lisa Haglund has been named as the interim CEO for Heritage and its affiliates. She will replace previous CEO, David Smeltzer. She stated, “Each employee at Heritage plays an important role every day, but especially as we face the recent events unfolding surrounding COVID-19. I am both honored and blessed to have been chosen to lead our organization as we…
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Whether you just landed your first job or nearing retirement, it’s never too early or too late to plan for your long-term future. Unfortunately, studies show that only about 33 percent of US households have an IRA designed to help save for post-retirement life and less than half of those people have a 401k set up. Kiplinger.com lists five common…
During the winter months, inactivity can take a toll on the physical and mental health of seniors. Staying active during the colder months is vital to maintaining good health. Senior living communities like Ives Hill offer wellness and fitness programs and we encourage community members to remain involved and engaged during the winter months. Here are six simple stretches you…
Changing the way you eat doesn’t sound too difficult. But, if you’ve been doing something for most of your life, and now you’re in your 60s or older, that can be pretty daunting. What helps is to have a partner to help you. Those residing within retirement communities that provide three nutritious and delicious meals each day enjoy such a…
Hibernation is not an option for seniors during the winter! While the cold, the snow, and the lack of sun can be depressing, you cannot let that cause you to curl into the fetal position and count the days until spring arrives. It’s no joking matter either. Being inactive is unhealthy for you physically, mentally, and socially. Therefore, it’s recommended…
Winter – also known as cold and flu season – can leave you more prone to falling ill in the cold months. There are over 200 different cold viruses, and according to the Centers for Disease Control and Prevention (CDC), adults average two to three colds each year. Both the common cold and the flu are contagious, but cold symptoms…
The holiday season can be an especially difficult time to grieve the loss of a loved one. Your sense of loss can be magnified during family gatherings, holiday traditions and meaningful events. The need for support is the greatest during the holidays. Focus on good memories and take comfort with family and friends. There are a number of ways you…
Veterans Day has passed, but Ives Hill continues to honor its residents who served. More than a dozen residents in attendance Saturday served in World War II. The guest speaker, Major General Miyako Schanley, is honoring her mother, an Ives Hill resident whose military career was cut short when she became pregnant. Schanley says her experiences in the military have…
Decorating can ease the transition into enhanced housing. Helping someone move into enhanced housing can be an emotionally fraught experience. Collaborating with loved ones to decorate their new living quarters in a way that helps protect their physical safety and boost their emotional outlook can assist them in their transition, says Julia Bailey, a senior associate and interior design project…
Calcium and vitamin D are two of the most important nutrients for bone health, but vitamin D deficiency is common among seniors. Because seniors typically drink less milk and spend fewer hours outside, they often aren’t getting all the vitamin D they need. For most people, sunlight is the most important source of vitamin D, as sunlight converts cholesterol to…